KUNDALINI YOGA  SACRED SOUND  SELF-MASTERY

UPCOMING EVENTS

Wednesday 22nd May 7-8:30pm: The Path to the Open Heart

Thursday 23rd May 7-8:30pm: NO CLASS: GONG BATH WITH GRACE SANDELS from 6:45-8pm

Saturday 24th May 8-9:30am:  WHOLE-HEARTED LIVING

Sunday 26th May 9:30-11am: Chiron & Venus gong bath

Saturday June 1st 4-6pm: NEW MOON EARTH GONG at Wasing Park, Aldermaston  PRE-BOOK ONLY

WORKSHOP: Saturday 8th June 10am-3pm: PEACE THROUGH PRESENCE: A day of KunYin Yoga & Journalling


 

PEACE THROUGH PRESENCE: A DAY OF KUNYIN YOGA & INSCRIBING

SATURDAY 8th JUNE 10am-3pm

12 spaces available

Bookings close 3rd June

Click on to read more & book in

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NEW CLASS: MONDAY SOUND IMMERSION

MONDAYS 5-6pm
Wasing Park, Aldermaston, Reading RG7 4NG
Come and take an hour out of the usual rhythm of daily life and immerse yourself in a gentle therapeutic soundscape: this 60-minute class offers an opportunity for deep relaxation, working variously with the sound of the gongs, or crystal bowls, drum, flute and voice. Simply show up, build a cosy nest and hand over the reins for an hour as you immerse yourself in potent sound vibrations. In addition, in ancient wisdom, Monday is ruled by the Moon, so this is a good day to use sound as a means to process whatever emotions may be present.
Drop-in Class: £10 on the door
NOTE: No classes on bank holiday Mondays

Welcome. You’ve arrived at a space where you can find tried and trusted tools that will help you navigate 21st century life.

Life is fast-paced, hectic. Never seems to be enough time. We feel stuck on overdrive. Even down-time is often over-shadowed by that urge to be doing, doing, doing…This seems to be the sickness of the age.

You need to find the pause button. To create small pockets of time that allow you to breathe, to re-connect with something deep within you that sometimes seems to be drowning. A way to express yourself. A chance to come out of the busy mind and back into the body. A way back to simplicity-  to peace.

Yoga White offers experiences and spaces to do just that: we work with a toolkit of Kundalini Yoga (as taught by Yogi Bhajan); sacred sound immersion; creative meditation that harnesses the power of mantra and chant; InScribing (yogic journalling) and other energy medicine practices. We also offer these experiences to children.


 

Yoga White knows you’re busy!

We like to keep things simple at Yoga White: weekly classes are drop-in sessions so you can come & go as your life dictates. Or if you want to pre-book a class of 6 yoga classes you can save money with our Six-Class-Saver.

Sound baths, Yoga White workshops & events are pre-book only: you can book through Paypal here on the website, or simply phone or email us to book your place.