GONG & NAAD YOGA
Naad Yoga is the Yoga of Sound.
Working within the lineage of Kundalini Yoga as taught by Yogi Bhajan, Yoga White invites you into the deep healing realm of sound with monthly gong baths, First Sunday Sound Baths & Sunday Morning Mantra Meditation classes. We work with the profound healing tools of gong, crystal bowls, drum, chimes- and, of course, the human voice.
Holly is a gifted sound healer and her gong baths transport my busy mind into a state of calm that I cannot achieve when meditating. I simply cannot resist the gong. All I have to do is lie down, snuggle under a blanket and receive blissful sound healing – heaven!Caroline