Crystal Bowl Gong Baths

 

Crystal bowl gong baths offer deeply restful time-out: the fabric of this sound bath is woven with the soft tones of quartz crystal bowls & the metal element of the gong. The sound session is divided equally between the two sound tools, creating a palette of sonic experiences- blending yin & yang, the elements of earth & metal…

The effects of sound bathing

In energy medicine terms, sound begins to clear the gutters of the body & its energy fields: why do they need clearing? Our body is a matrix of energy channels- or nadis- that flow with life-force energy (prana or chi). When the channels become blocked, energy fails to flow- just like that blocked gutter on your house. By applying gentle pressure to the channels (here in the form of sound) they clear. Energy flows freely once again. Wellbeing is restored. The bodymind is ‘irrigated’ & the result is deep peace.

PRIVATE CRYSTAL BOWL BATHS


maxresdefaultHave a crystal bowl bath in your own home or chosen venue.

You provide the venue, I bring the bowls!

Private sound baths investment prices:

  • Up to 6 people: 90 minutes Flat rate- £108 + travel expenses
  • More than 6 people: 90 minutes £16 per person + travel expenses

Contact Holly for bookings & further information

THERE ARE NO CRYSTAL BOWL GONG BATHS CURRENTLY SCHEDULED


 

New Moon Crystal Bowl Gong Bath

TBA


Quaker Meeting House, 45 Northfield End, Henley-on-Thames RG9 2JJ
Investment: £20/ £10 student/OAP

Parking available in Quaker car park or on pavement spaces across from venue.

TELL ME ABOUT QUARTZ SINGING BOWLS


Quartz crystal singing bowls are used as a form of sound therapy: like any sound healing, they work on the principle that the body is an instrument. The instrument of the body can be de-tuned by many factors- lifestyle, stress, ill-health, environment, trauma & crises…and so on. By applying pure tones of sound, according to the principle of sound therapy, we can re-tune the body to bring it back into balance.

SOUND BATHING WITH THE FULL MOON?


These sound baths fall monthly on the Saturdays closest to the full moon. Pure Gong Baths fall monthly on the Saturdays closest to the new moon. Why? Lunar cycles are very significant in yoga. New Moon energy is the time to sow new projects & intentions. Full Moon energy is the time to survey, reap the harvest & release the chaff. Read more about lunar energy.

Visit the Rhythms of the Moon timetable page here.

BOOKINGS FOR CRYSTAL BOWL GONG BATHS


Book via Paypal with the buttons below or be in touch to make your booking

What happens at a crystal bowl gong bath?

You are invited to create a cosy space on the floor to relax on (chairs are always available for any back issues). People bring warm blankets, loose clothing, cushions & warm socks.

  • We begin by stilling ourselves to create an intention for the session.
  • Gentle stretching & breathwork are used to relax the body & down-regulate the nervous system to prepare the ‘soil’ of the body to receive the sound
  • You lie down & are led in guided visualisation into deep relaxation
  • The bowls are played for about 20 minutes & the gong is also played for about 20 minutes.
  • You are brought up out of deep relaxation
  • Tea & ayurvedic snacks are served afterwards